Sariah Bastian
THE WORK YOU JUST HEARD
This page is the continuation, not a new
pitch.
You just heard sixty minutes on what is actually happening in your nervous
THE METHOD
This page is the continuation, not a new
pitch.
The order is not arbitrary. It is the order the nervous system can actually receive
PHASE ONE
Reset the body.
This is where we start. We work with the survival response that never got to finish. We work with the shape your body has been holding. We give the nervous system the conditions to come down and stay down, in increasing windows. The checking starts to ease. The 3am wake-ups start to ease. The chronic tension starts to release. This is not metaphor. It is measurable, in your body, week over week.
PHASE TWO
Rebuild the self.
Once the body has some ground, we rebuild the self that had been disappearing inside the marriage. The self with her own signal, her own decisions, her own home in her own skin. The strong one, the one with answers, the one others lean on — rebuilt from the inside, on her own ground, instead of performed on the outside while she falls apart underneath. This is where self-trust comes back.
PHASE THREE
Reconnect the life.
With a body that has reset and a self that has rebuilt, we reconnect to the life. To the marriage, if that is what you have decided. To a different life, if that is what you have decided. To your work. Your friendships. Your kids. Your faith, if you have one. Your body. The pleasure you had access to before this happened. We are not just healing what hurts. We are returning to the parts of life that the survival response shut down.
INSIDE BEYOND BREATH
Six elements. Each one
doing specific work.
Eight weeks
The full Betrayal Reset framework, paced to your nervous system, taught in three phases over eight weeks. Not faster. Not slower. The pace the body can integrate.
Sixteen live coaching calls
Two per week, with me personally on every single call. Not a coach I trained. Not a coach I supervise. Me. Every call.
Thirty-woman cohort cap
The cohort caps at thirty because the work is body-led and supervised. The moment the cohort is bigger than thirty, I cannot track every woman's nervous system the way this work requires. I would rather turn away the thirty-first woman than dilute the container.
Immediate portal access
The moment you enroll, the foundational practices are loaded. You can start before our first call, and most of the women in my program do.
The cohort community
You are placed inside a private group of women in your exact place, doing the same work, on the same calendar. You are not doing this alone.
Body practices in supervised reps
Not a worksheet you do alone. Each practice is taught, demonstrated, and practiced live, with feedback on your specific nervous system. This is the part most language-based programs cannot offer, and it is the part that does the actual work.
WHO IS TEACHING
Sariah Bastian
Certified yoga therapist. Neurosomatic intelligence coach. I have been working
WHAT WOMEN IN PRIOR COHORTS HAVE SAID
Every time I closed my eyes, walked through a doorway, fell asleep, even blinked, the images and memories of the moment I was betrayed would come back. My heart would sink to my stomach. I would relive it in my body. Within a week, I could see so many changes. I could sleep. I could speak without getting defensive. I could hold my ground.
I was bedbound. I was living in constant fear. Severe anxiety. I have four children — they were like kids lost at sea. They couldn't see their mom anymore. I had been hiding for fourteen months. I was overeating, drinking to numb. I nearly moved out of the house three times.
I didn't know how to stop checking the location on his phone. It was an automatic pull. If he left the house and was down the road for fifteen minutes, I was making sure what direction he was going. I would wait until he was passed out at night and look through his phone. Within weeks, I had slowed down. He saw that I was capable of change. He told me later — that was what changed things for him.
What I stand behind, and what I will
not pretend to.
I am not running a money-back-guarantee storefront. I am running a program where I am personally responsible for whether the work works.
Two options. Both give you full access to the program.
PAID IN FULL
$1,997
The full investment, paid once. Full access from day one. Best value.
THREE MONTHLY PAYMENTS
3 X $797
Three payments, one mont apart. Total: $2,391.
Same access, same calls, same everything.
WHO THIS IS FOR
The work is specific. So is who it is for.
This is for you if
You are roughly 12–36 months past the day you found out.
You have already done therapy, a program, books, or some combination — and your body is still reacting.
You are willing to put your body in the room for eight weeks. The work is body-led. Your body has to actually be there.
You want a teacher who can see what is happening in your specific nervous system and adjust to it, not a curriculum you complete alone.
Enter your bullet points here..
This is for you if
You are in the first six months after discovery. The body is too acute. Beyond Breath is paced for women who are past the initial shock period.
You are in active physical danger in your household. The first work is not nervous-system regulation — it is safety. Do not enroll.
You want a guarantee about your marriage or your husband's behavior. I do not promise outcomes contingent on him. The work is yours, regardless of what he does.
You are looking for someone to do the work for you. The work is body-led. There is no version of this where you watch passively and your body changes.
Enter your bullet points here..
QUESTIONS
The actual ones.
I am already running on empty. Do I have time for eight weeks of this?
You are already running on empty because the survival response is taking the energy. That is what survival responses do — they run in the background and consume resources whether you are using them consciously or not. The eight weeks are not adding to your load. They are giving you back the energy your body has been spending on the alarm. Most of the women in my program report being more functional at week four than they were at week zero, because the system has stopped burning fuel on a fire it cannot put out from the inside.
What if my husband does not support this?
Your husband does not have to be in your program. He does not have to know what is in your program. The work is yours. Your nervous system is yours. The body you live in is yours. If your husband is in a state where doing this work would put you at risk, that is a separate conversation and we should have it before you enroll. The standard answer is — your healing is not a permission slip he gets to sign or not sign.
I have done so many programs. Why would this be different?
Because everything you have done so far has been a language approach to a non-language problem. Of course it has not reached the part of you that is still reacting. That is not a failure on your end — that is the design of those tools. Beyond Breath is a different category of work. It does not contradict what you have done. It reaches the part of you that the language tools could not reach. If it ends up being one more thing, you will know within the first two weeks. Not because I will tell you. Because your body will.
The money. I am not sure I can afford it.
I am not going to talk you into spending money you do not have. I am also not going to insult you by pretending money is not a real consideration. Look at the three-payment option. Look at what you have already spent on things that did not reach this. Look at the cost of one more year in the body you are in this morning. Then make the decision. Do not decide on a story you are telling yourself about whether you deserve to spend money on yourself.
Who am I to think this could work for me when nothing else has?
The reason nothing else has worked is not that you are uniquely broken. It is that nothing else has reached the right part of you. You are not the exception. You are the rule. The women I work with are, almost without exception, women who walked in convinced they were the case the work would not work on. They were not. They were the rule too. Biology is biology, and biology does not care how many things have failed before it.
What happens immediately after I enroll?
Three things happen the moment you click the enrollment button. You get immediate portal access — the foundational practices are loaded and you can start before our first call. You are added to the cohort community, where you can read what other women in your exact place are saying. The seat counter goes down by one. When it hits zero, enrollment closes early.
What if I miss a live call?
All calls are recorded. Recordings are posted within 24 hours. The work itself happens in the live calls — replays are for review, not for primary practice. If you know in advance you will miss more than two of the sixteen calls, the next cohort might be a better fit. I would rather you wait one cycle and be present than enroll and be partially in.
Do I need yoga experience or special equipment?
No yoga experience required. Some practices are done seated, some standing, some lying down. You need a quiet space, a phone or laptop with video, and clothing you can move in. That is it.
When does the next cohort start after this one closes?
The next cohort opens approximately thirty days from when this enrollment window closes. If this is not the right cycle for you, the next opportunity is roughly one month away.
Is Beyond Breath faith-based?
Beyond Breath is body-first and nervous-system-led. If your faith is part of how you make sense of your life, you are welcome to bring it into your work — many of the women I work with do. The mechanism does not depend on faith, and I do not teach a religious framework. The work works regardless of what you believe.
THE FINAL WORD
The woman you were
before this happened is not
gone.
The strong one. The one with answers. The one others leaned on. She is
not gone. She is underneath the survival response. The work of Beyond
Breath is to give her body back to her, so she can be all of who she was,
on her own ground, in her own life, with her own answers.
This is the work. That is who walks out of the eight weeks.
If you have a question I did not answer, my team is reachable at info@sariahbastian.com.
They will get you to me if you need me.
— Sariah
All prices in USD
