Beyond Breath Program

Right now, you’re desperate to feel real connection, trust, and intimacy in your marriage again—but let’s be honest:

You’re exhausted from trying to piece together every detail, analyze every word, and search for proof that he won’t hurt you again.

You wake up every day with that same pit in your stomach…

Wondering if today will finally feel safe—or if you’ll be triggered all over again.

You’re stuck in a cycle of checking his phone, watching his every move, and wondering if you’ll ever feel normal again.

You catch yourself thinking:

What if he does it again?

How will I ever trust him?

Will this urge to check his phone ever go away?

And it’s not like you haven’t tried:

You’ve done therapy.

Journaling.

Read all the books.

Set boundaries.

Checked his phone (again).

Talked about it over and over and over again.

But here you are—still stuck in the loop.

Let’s be honest:

“I Wish I Had Started Here—It Would Have Saved Me Years of Therapy.”

"I would recommend Beyond Breath to anyone and everyone—because it’s that good. These tools aren’t just for healing from infidelity. I use them every single day in my life."

If you’re stuck on the hamster wheel of overthinking, constantly questioning, or feeling the urge to snoop—this is where you need to start. I wish I had started here. It would have saved me years of therapy, rehashing the same story, and reliving the pain every single week.

I’ll never go back to therapy, because now I have real tools that actually work. If you’re struggling, this is the best place to start—so you can finally stop retelling the story and start taking your power back."

Dawn A.

Beyond Breath Client

Listen…

I know every expert says it’s up to him to do the work.

He broke the trust. He needs to earn it back.

He needs to prove he’s changed.

And maybe he is trying.

But here’s the problem no one tells you:

You could spend the next 5 years waiting for him to check all the right boxes—and still not feel close to him.

Still not feel safe.

Still not feel like you.

Because rebuilding your marriage doesn’t come from watching his every move.

It comes from healing the trauma that’s hijacked your brain, your body, and your ability to connect.

The women who actually rebuild love, trust, and intimacy in their marriage?

They stop obsessing over him— and start focusing on what actually creates safety:

healing themselves.

Let’s be honest:

If you want the marriage you actually crave—where you feel loved, safe, desired, connected— you have to do the work that reconnects you to YOU.

Healing your emotional trauma is the only way back.

The only way to stop the obsessive thoughts.

The only way to feel secure in your own skin.

The only way to finally bring back the love, passion, and connection you’ve been fighting for.

That’s exactly what Beyond Breath gives you.

A proven, step-by-step system that shows you how to heal the trauma that’s keeping you stuck—

so you can break the cycle of fear, rebuild trust, and finally experience the intimacy and connection you crave.

Turn off the obsessive thoughts—so you can stop replaying conversations, scrolling messages, and analyzing his every move like your peace depends on it.

Stop the panic every time his phone pings—so you no longer feel that rush of dread, suspicion, or the urge to brace for impact.

Finally feel present in your own life again—so your happiness isn’t constantly interrupted by fear, red flags, or mental spirals.

Break the cycle of checking his phone—so you don’t have to snoop for a 30-second hit of relief you’ll question later anyway.

Stop trying to manage his choices—so your peace is no longer riding on whether he does what you wish he would.

Let go of the belief that being “perfect” will make him stay—so you can stop performing, proving, and overfunctioning just to feel loved.

Stop asking the same questions over and over—so you no longer need him to say, “I love you,” or “I’ll never do it again” just to feel okay for five minutes.

Feel emotionally secure without needing his constant validation—so you’re not depending on his tone, his mood, or his texts to feel okay.

Trust YOURSELF again—so you can finally stop outsourcing your reality and start trusting your intuition again.

Open up without fear of being hurt again—so vulnerability doesn’t feel like a setup, but a bridge to real connection.

Let go of the fear of being blindsided again—o you can experience closeness without keeping one foot out the door.

Rebuild intimacy without forcing it—so it no longer feels fake, pressured, or like a role you’re playing to keep the peace.

Release the anger that’s keeping you stuck—so you can stop swinging between fixing your marriage and wanting to burn it to the ground.

Stop holding it all together just to survive—so you can finally breathe without the constant weight of frustration and sadness.

Create emotional stability—so you’re not trapped on the rollercoaster of hope, dread, and exhaustion anymore.

Enter your bullet points here..

The Beyond Breath Program is a proven step-by-step system that teaches you how to heal emotional trauma, break free from obsessive thought loops, and finally feel secure in your relationship again.

EVEN IF you don’t know all the details of what happened.

EVEN IF it was “just” an emotional affair.

EVEN IF you swore you’d leave if he ever cheated—but now you’re not so sure.

EVEN IF he says he loves you, but your body still doesn’t feel safe.

EVEN IF he gets defensive every time you bring it up.

EVEN IF you’re still not sure if you want to stay.

EVEN IF you’ve already left and you’re grieving what could’ve been.

EVEN IF you feel like your story is “too complicated.”

EVEN IF you’ve been carrying the weight of multiple betrayals.

EVEN IF it’s been months… or years… and the pain still hasn’t gone away.

Like—snuggled up, fully open, completely relaxed in your body, knowing this was safe, real, and lasting?

If you can’t remember…

If that kind of peace and connection feels out of reach...

You’re exactly who Beyond Breath was built for.

This isn’t mindset work.

This isn’t “just focus on yourself” fluff.

This is a proven, step-by-step process to rebuild trust, restore intimacy, and finally feel at home in your marriage again—without constantly spiraling, overthinking, or waiting for the next trigger.

_________________

If you’re…

Walking on eggshells, reading his every move like your life depends on it

Waking up in dread, already bracing for another day of emotional landmines

Swinging between trying to save your marriage and wanting to burn it all down

Canceling plans, losing yourself, putting your life on pause—

because you don’t feel safe leaving him alone

Holding in your tears at dinner, pretending to be okay, exhausted from keeping it all together

…then you already know—this isn’t sustainable.

And it’s not your fault.

But it is your responsibility to choose something different.

Beyond Breath is that something different.

It’s the program women wish they found sooner.

It’s the exact method that’s helped hundreds stop spiraling, reconnect, and feel secure again—even after years of betrayal, shutdown, or disconnection.

“Run Toward Beyond Breath—It’s the Missing Piece”

“Jump off the fence and run toward Beyond Breath. This isn’t therapy—it’s a beautifully written program that actually helps you take your power back. If you put in the work, you will see results.

Beyond Breath guides you out of the trauma, out of the fog, out of the anxiety, and out of fear so you can finally live again. Before this, I didn’t know how to live. Now, I do.

The support, the community, the tools—it’s been life-changing.

I’ve spent so much money on self-care, retreats, and therapy, but nothing gave me the return on investment that this program has. And it’s not just about my marriage—it’s transformed my relationships, my friendships, and my confidence in myself.”

This was the missing piece in my healing journey.

Grace E.

Beyond Breath Client

You’ve done therapy, read every book, and tried to “move on”—but your mind won’t let you..

You can’t stop checking his phone or analyzing his every move—even when you know it’s not helping.

You swore you’d leave if he ever cheated… but now you’re still here, unsure what to do next.

You’ve been waiting for him to get it, do the work, show the empathy—but it’s not coming.

You want to feel close to him again… but the resentment, the fear, the overthinking won’t go away.

You’re tired of feeling like a shell of yourself—angry, anxious, numb, disconnected.

Enter your bullet points here..

Going to bed with PEACE OF MIND—instead of lying awake, overanalyzing every detail.

Waking up feeling PRESENT and GROUNDED—not immediately bracing for another trigger.

Feeling EMOTIONALLY STABLE—not swinging between hope, anger, and panic.

Feeling TRULY CONNECTED in your marriage—without forcing it or pretending.

TRUSTING YOURSELF again—without needing proof or permission to feel okay.

EXPERIENCING JOY without fear that it’ll be taken from you.

Rebuilding INTIMACY without the pressure to “get over it” or be okay too soon.

Enter your bullet points here..

How to STOP the obsessive thoughts
So you can finally stop replaying conversations, scrolling messages, and analyzing every move he makes.

How to STOP checking his phone
So you can breathe without the compulsion to snoop for proof or catch him slipping up.

How to REBUILD trust—without blind faith
So you feel secure because of how grounded you are, not because he finally said the “right” thing.

How to CALM your body’s stress response
So you don’t spiral into panic every time a trigger hits, or freeze in shame just for feeling upset.

How to RECONNECT—without pretending
So you can create intimacy that feels safe, real, and mutual… not fake smiles and tight chests.

How to LET GO of control—without ignoring your intuition
So you can stop managing his behavior and start honoring what your body is telling you.

How to TRUST YOURSELF again
So you stop second-guessing everything and start believing that your instincts are worth listening to.

How to CREATE emotional stability
So you’re not constantly swinging between rage, grief, hope, and fear just to survive the day.

How to RELEASE the weight of the past—without losing your fire
So you can feel your anger without letting it lead, and reclaim joy without guilt.

How to HEAL the trauma that’s keeping you stuck
So you can stop living with tension in your chest, walking on eggshells, and bracing for the next trigger—and finally rebuild a relationship that feels steady, connected, and real.

Enter your bullet points here..

They finally stopped obsessing.

They broke free from the spiral.

They rebuilt real connection in their marriages.

But that only happened because they stopped trying to do it alone.

They joined because they were DONE:

Done suffering through months (or years) of anxiety, fear, and resentment.
Done wasting energy checking his phone, rehashing the betrayal, or trying to control his every move.
Done doing everything the experts told them to do—only to feel more stuck than ever.

They weren’t broken.

They weren’t doing it wrong.

They just didn’t have the right process.

Marriage Rebuilding Starter Kit

VALUE: ($197)

So you can rebuild emotional safety, connection, and trust—even if he still gets defensive or shuts down.

The Trust Roadmap – stop second-guessing every step and finally feel grounded in the process.
The Connection Practices – restore closeness without feeling fake or forced.
The Safety Blueprint – calm your anxiety and rewire the nervous system patterns keeping you stuck.
The Conflict Guide – have hard conversations without spiraling or shutting down.

No more waking up in panic, wondering if today will finally feel different.

No more living on edge, analyzing his every word, action, or glance.

No more obsessing over texts, timelines, or “proof” of love.

Instead...

You feel calm, grounded, and safe in your own body.

You communicate with confidence—without blowing up or shutting down.

You rebuild trust and connection without feeling like you’re forcing it.

And you finally feel like YOU again—clear, powerful, and emotionally secure.

Enter your bullet points here..

“This Program Saved My Life.”

"I’ve been telling everyone in my inner circle—this may sound dramatic, but I feel like Beyond Breath is saving my life. For years, my intuition was completely corroded. I second-guessed everything. But when I found this program, my gut screamed at me to do it, no matter the cost."

And it’s been beyond my expectations. Not only has it transformed my marriage, but it’s rippled into every part of my life—how I show up as a parent, how I lead in my business, how I trust myself again. I had no idea how much I needed this."

Becky A.

Beyond Breath Client

“Trusting Myself Changed Everything”

“I spent so much time trying to be who I thought I needed to be in my marriage. But the truth? That disconnect was part of what kept me stuck. Beyond Breath helped me shift my focus—not to take responsibility for his actions, but to recognize my own power. Being the victim wasn’t helping me. Learning how to stay connected to myself changed everything—our communication, our dynamics, and most importantly, my own sense of peace. It’s been truly transformative.”

Mary Beth D.

Beyond Breath Client

“This Will Change Your Life—And Your Relationships.”

"Just dive in. There is no better investment you could make in yourself and your relationship. Beyond Breath truly changed everything for me."

The best part? It’s simple. At first, I had to really think about using the tools. But now? It’s second nature. It’s just a part of me. And that’s what makes this so powerful—once you learn it, it sticks. It shifts how you move through your life, how you handle triggers, and how you rebuild trust. There’s no way it can’t change you."

Jessica H.

Beyond Breath Client

A step-by-step system to break free from obsessive thoughts, overanalyzing, and emotional rollercoasters—so you can feel stable, clear, and connected again.

Neurosomatic healing techniques that retrain your brain and calm your body—so you can stop checking his phone and finally feel safe in your own skin.

Proven strategies to rebuild intimacy and trust—without forcing it, over-explaining, or waiting around for him to prove himself.

The exact tools to stop spiraling—so triggers no longer send you into panic, shutdown, or self-doubt.

A clear roadmap to navigate hard conversations, set boundaries, and reconnect—without fear shutting you down or anger exploding out.

Lifetime access to every video lesson, worksheet, and resource—so you can revisit the process anytime you need.

Exclusive bonuses, including:
Marriage Rebuilding Starter Kit
Choosing the Path Workbook
48+ hours of recorded coaching calls ...to accelerate your healing and deepen your transformation.

Enter your bullet points here..

“I Didn’t Think It Would Work—But It Changed Everything”

“At the beginning, I was skeptical. My heart was heavy, and I had tried so much—therapy, books, everything. But Beyond Breath was different. It felt safe.

For the first time, I felt like my pain was truly understood. Week by week, I found comfort—not just in the tools, but in the support of women who actually get it.

I could move at my own pace, without pressure, without failing. Now, I have tools that actually work when I feel stuck. And instead of feeling like I’m sprinting toward an impossible finish line, I feel grounded. I’m moving forward. I just wish I had found this sooner.”

Jane T

Beyond Breath Client

Contact

Your name

Your first name

Your last name

Your email address

Verify your email address

Your business name

Phone no.

Billing address

Your street address

Your city

ZIP

State/region

ZIP

State/region

ZIP

I agree to the terms and conditions

Yes, please send me marketing emails!

https://www.sariahbastian.com/termsandconditions/

I agree

Close

Special Offer

Just an additional $197: Take your healing even deeper with the Empowered Safety Bundle—packed with powerful tools to calm your mind, body, and heart. You’ll get: 52-Minute Training on Finding Safety After Infidelity: Practical steps to regain emotional stability and create safety within yourself. 50-Minute Class: Ending Rumination After Infidelity: Stop replaying the past and break free from obsessive thoughts with science-backed techniques. Four Guided Meditations to Quiet Mental Noise: Release anxiety and find calm through these soothing, easy-to-follow audio sessions. Five-Step Framework to Stop Overthinking: A clear, actionable process to silence mental chatter and regain your peace. Two Restorative Yoga Practices: Gently release trauma stored in your body and reconnect with yourself through mindful movement. Regularly $297—this is your ONE CHANCE to get it for just $197 when you add it to your order today!

Add to cart$197.00

"Nothing Helped Me Like This Did."

"For a year and a half, I was stuck in rumination, uncertainty, and low self-confidence. I tried everything—talking to a psychiatrist, working with a therapist, even discussing it with my family. As a physician, I had access to mental health support, immediate consultations, and even medication. But nothing truly helped.Beyond Breath changed everything.The way this program approaches healing is unlike anything else. It didn’t just give me information—it gave me real tools to actually move forward. I will be forever grateful because it completely changed the way I approach life. If you’re on the fence, all I can say is… this works.”

Anam K.

Beyond Breath Client

"I Tried Everything for Six Years—Nothing Worked Until This."

"If you're on the fence about Beyond Breath, my advice is simple: Do it. It's like nothing else out there. I spent nearly six years trying everything—therapy, books, courses—but nothing truly made a difference. Beyond Breath is different.

But more importantly, it’s real. I'm a practical person—I don’t just believe in ideas, I believe in results. And I’m living proof that this works. If you’re tired of feeling stuck, if you’ve tried everything and nothing has truly helped… this is the missing piece you’ve been looking for.”

Carrie D.

Beyond Breath Client

“I Thought They Were Lying—But in 90 Days, Everything Changed.”

"When I first heard that I could feel relief in 90 days, I thought it was a lie. I had been stuck for two and a half years. I read every book, spent thousands on therapy, life coaches, and courses—nothing truly helped. So how could this possibly work when nothing else did?

But then I started doing the work. And I felt peace for the first time in years. I felt love again. I found myself again. The support inside this program is unlike anything I’ve ever experienced.

Before Beyond Breath, I was so unhealthy—mentally and physically. I stopped doing the things I loved. My mind was constantly racing. But now? I have a clear mind. I can hear my husband’s truth without immediately reacting. I feel my feet on the ground, and I know exactly who I am.

I wish I had found this program two and a half years ago. It has been life-changing. And honestly? Every woman should have access to this—because it’s not just about infidelity. It’s about reclaiming yourself.”

Erin R.

Beyond Breath Client

They only happen inside Beyond Breath—not by trying to white-knuckle your way through another book, another therapy session, or another late-night phone check.

I’ve been exactly where you are. So have these women.

We don’t say this lightly:

Don’t waste one more month trying to figure it out on your own.

The cost of staying stuck is way too high.

Beyond Breath gives you the exact step-by-step system to stop spiraling, rebuild trust, and reconnect in your marriage—without waiting years, giving up your dignity, or pretending you’re okay when you’re not.

"I would have paid TEN TIMES the amount to be where I am right now."

"I totally understand that starting something new can feel scary. The investment, the vulnerability—it’s a big decision. But I was so desperate for something that worked, I knew I had to try. And honestly? Beyond Breath has been LIFE-CHANGING. It’s not just a course; it’s an ongoing support system that has completely transformed my life. I would have paid ten times the amount to be where I am today. If you’re on the fence—just do it. You won’t regret it."

Brittany B.

Beyond Breath Client

"I Finally Understand Boundaries—And How to Trust Myself Again."

"Before Beyond Breath, I didn’t even realize how much my emotions were controlling me. I was reacting instead of responding, overwhelmed by feelings I couldn’t fully understand. But now, I can actually feel my emotions without them taking over—I can express them from a place of truth, rather than fear or reactivity.

One of the biggest shifts for me has been understanding boundaries. I used to think boundaries were about controlling someone else—like, ‘I don’t feel safe around you, so stay away.’ But Beyond Breath helped me realize that boundaries are actually about me. If I don’t feel safe, it’s not about controlling someone else’s behavior—it’s about getting myself to safety. That change in perspective has been life-changing, and for the first time, I feel like I can trust myself again.”

Kara B.

Beyond Breath Client

“I Had to Stop Looking to Him for Safety—And Find It in Myself”“

I was plagued by racing thoughts. No matter what I did, I kept looking to my husband for reassurance—thinking if he just said the right thing, I would finally feel safe. But of course, he never followed the script in my head. And the truth is, even if he had, it wouldn’t have been enough. I needed to find peace in myself. Beyond Breath helped me do that. I learned how to quiet my mind, release the need for constant validation, and actually enjoy my life again—without waiting for him to say the right thing.”

Sandi L.

Beyond Breath Client

YOU NEED A SYSTEM THAT ACTUALLY WORKS.

Long before “betrayal trauma” became a buzzword, I was helping women break the cycle of fear, overthinking, and second-guessing—so they could finally feel safe, connected, and confident in their marriage again.

I know what it’s like to wake up with a knot in your stomach…

…to wonder if today will finally feel different

—or if one comment, one look, or one text will send you spiraling again.

I know what it’s like to analyze every word, track every move, and hope—pray—for proof that you’re finally safe.

I’ve lived it.

I’m a certified yoga therapist and neurosomatic healing expert— specializing in emotional trauma after infidelity.

And the method I teach? It’s not about “thinking positive” or bypassing the pain.

It’s about rewiring the very system that’s keeping you stuck— so your brain, body, and heart finally get the message: You’re safe now.

Inside Beyond Breath, I teach you the exact process I’ve used with hundreds of women:

Women whose partners were “doing the work”—and women whose partners weren’t.
Women who swore they’d leave if it ever happened—and now don’t know what to do.
Women who weren’t sure they even wanted to stay—but knew they needed clarity first.

And the result?

They stopped obsessing.

They stopped walking on eggshells.

They felt peace—and power—without waiting on him to change.

You don’t have to live in this cycle forever.

You just need the right system to finally move forward—with confidence.

Beyond Breath was created for women who are truly ready to break the cycle of fear, rebuild trust, and experience real love, connection, and emotional safety in their marriage again.

This isn’t something you “peek at” or “try to see if it helps.”

This is a proven system. A commitment. A decision to finally do the work that changes everything.

Because of the digital nature of this program—and because transformation only happens when you actually use the tools—there are no refunds.

I stand behind this process 100%—but only if you show up and use it.

This is for women who are DONE hoping, DONE waiting, and DONE trying to figure it out on their own.

You don’t need perfect conditions. You need a clear path—and the courage to take the first step.

If that’s you, let’s go.

Because in 60 days, everything could be different.

"For the First Time, I’m Actually Living My Life."

"I don’t spend my days ruminating anymore. I’m not constantly replaying conversations or scanning for red flags. I’m not avoiding places that used to trigger me. I sleep through the night—without nightmares waking me up.

There’s joy in my marriage again. We spend time together, and I actually enjoy it. I’m open to receiving the work that’s being done, and I can have hard conversations without spiraling into anxiety or shutting down.

I’ve learned to recognize when my body is reacting, and instead of feeling out of control, I know exactly what to do. I use my breath, I ground myself, and I come back to me. For the first time in a long time, I don’t feel like I need someone else to do something in order for me to move forward. I’m not waiting anymore. I’m living."

Emily O.

Beyond Breath Client

"I Realized This Was About More Than Just My Marriage."

"At first, I joined Beyond Breath because my marriage needed help. But what I didn’t expect was that this process was actually more for me than my marriage. I learned tools that changed everything—especially the power of my breath.

I realized that I’m never alone because I can always come back to myself. Not just any breathing, but deep, grounding breathwork that calms my body and rewires my brain. It’s something I can do anywhere, anytime—without anyone even noticing. And over time, I started to trust myself again. I stopped looking outward for reassurance and started relying on my own strength. That shift changed everything—not just in my marriage, but in my life."

Danielle N.

Beyond Breath Client

"I Stopped Holding Back—and It Changed Everything."

"Before Beyond Breath, I was afraid to speak up. I worried about saying the wrong thing, asking the wrong question, or expressing how I really felt. I’d hold it in, second-guessing myself, afraid of the answer or the reaction I might get.

But through this work, I’ve learned to trust my voice. I’m no longer scared to say what I need, what I feel, or what I want to receive. And it hasn’t just changed my marriage—it’s transformed all my relationships.

I’ve learned to listen to my body, pause, and ground myself. I no longer silence myself to avoid discomfort. And the most powerful part? The people around me—my husband, my friends—have noticed. They see the change in me. And for the first time, so do I."

Ami B.

Beyond Breath Client

Waking up without immediately checking his phone or replaying last night’s argument in your head.

Feeling steady and grounded instead of constantly scanning for red flags.

Going an entire day without questioning if he’s lying—or if you’re overreacting.

Sitting next to him on the couch without tension in your chest or a million what-if’s in your head.

Actually laughing again—without the guilt, the grief, or the fear creeping in to ruin it.

Trusting your OWN gut instead of needing proof to feel okay.

Rebuilding real intimacy without overexplaining, overperforming, or pretending you’re fine.

Enter your bullet points here..

Therapy.

Boundaries.

Journaling.

Communication exercises

Trying to “focus on me.”

And yet—I was still stuck.

Stuck in overthinking.

Stuck in fear.

Stuck in the same exhausting cycles that no amount of talking, analyzing, or reading could fix.

It wasn’t until I stopped trying to think my way to healing…

…and started addressing what was happening in my body—the trauma, the triggers, the nervous system response— that everything changed.

For 8 years, I worked inside a therapeutic center alongside a world-renowned expert in betrayal trauma and sexual addiction— refining my system, studying the data, and proving one thing over and over again:

Healing emotional trauma at the root is the only way to rebuild trust, connection, and intimacy after betrayal.

Because here’s what no one tells you:

You can’t see his remorse if your nervous system is still in defense mode.

You can’t feel safe if your body still thinks it’s in danger.

You can’t rebuild intimacy when your brain is scanning for red flags 24/7.

But when you calm the chaos inside?

Everything shifts.

If he’s truly doing the work—you’ll finally feel it.

If he’s not—you’ll have the clarity and confidence to stop waiting for change that isn’t coming.

Beyond Breath isn’t just another course.

It’s the missing piece.

A proven, science-backed system to rewire your brain, regulate your nervous system, and finally feel safe— not just with him, but in your own body.

Hundreds of women have already rebuilt love, connection, and emotional security using this process.

“I Finally Feel Empowered Again.”

"Beyond Breath gave me something I didn’t even realize I had lost—my ability to trust myself. Before, I was so hurt, I didn’t even want to give love again. I tiptoed into dating, backed out, then tried again. But this time, I used the tools from Beyond Breath, and everything changed.

I could literally feel in my body when something wasn’t right. If I got that stomach-clenching feeling, I knew to trust it. I stopped ignoring my intuition. I stopped people-pleasing. I started speaking up for what I wanted and needed. And for the first time in a long time, I felt in control of my own life again."

Mary W.

Beyond Breath Client

"I Finally Feel at Peace."

"I thought I had forgiven him. I told myself I had moved forward. But deep down, it didn’t feel real. I wasn’t actually living my forgiveness—I was just saying the words. The panic was still there, the doubt still lingered, and my heart still felt unsettled.

Since Beyond Breath, something has shifted. I can breathe again. My body isn’t locked in that constant state of fear, waiting for the next heartbreak. And I know this might sound strange, but my heart finally feels still—not racing, not panicking, not bracing for impact. For the first time in a long time, I feel peace. And this time, it’s real."

Amanda P.

Beyond Breath Client

"I Finally Stopped Spiraling."

"Before Beyond Breath, my thoughts controlled me. I call it spiraling—days lost to overthinking, sleepless nights, no appetite, and barely holding it together for my family. It felt impossible to break free.

But the biggest shift was understanding what was happening in my own mind and body. Once I learned where those thoughts were coming from and how to redirect them, everything changed. I’m no longer stuck in endless loops of fear and doubt. I can catch myself before I spiral, ground my body, and actually move forward. That alone has been life-changing."

Heather S.

Beyond Breath Client

Can my marriage really be saved after this?
Here’s the truth—healing is what makes saving your marriage possible.

Right now, you’re stuck in fear, second-guessing everything, trying to “figure out” if your marriage can be repaired. But you can’t rebuild trust, intimacy, or connection from a place of survival.

When your nervous system is stuck in fight-or-flight, your brain sees threats everywhere—even when they aren’t there. It’s why even when he’s doing “all the right things,” you still feel like something is off. It’s why no amount of reassurance ever feels like enough.

Beyond Breath helps you regulate your body’s response to betrayal so you can finally see clearly. If he’s truly doing the work, you’ll be able to receive it. And if he’s not? You’ll have the confidence to stop waiting and start choosing yourself.

Either way, you win.
How do I know if I can actually trust him again, or if I am ignoring red flags?
Right now, your brain is stuck in overdrive—analyzing everything he says, checking his phone, waiting for the other shoe to drop. You don’t trust him, and you don’t trust yourself to know if you ever can.

The truth? Trust isn’t just about him—it’s about you.

If you’re constantly searching for proof, it’s because your body still feels unsafe. Beyond Breath helps you calm the fear, stop second-guessing yourself, and finally hear your own intuition again.

When you’re no longer in a constant state of panic, you’ll be able to see things clearly. If he’s doing the work, you’ll actually feel it. And if he’s not? You won’t waste another second convincing yourself to stay.
I want to stop bringing up the past, but I can't help it. How do I move forward?
Bringing up the past over and over isn't a choice-it's your brain's way of trying to 'solve' the pain. Until your nervous system processes the betrayal as something that happened in the past (not something still happening now), your body will keep reacting like it's fresh. That's why real healing has to happen on a body level first.
My therapist says transparency is key. Shouldn’t I have full access to his phone?
Absolutely—transparency is important for rebuilding trust. But here’s what no one talks about:

If you want connection and intimacy, you can’t also be in the role of monitoring and mothering him. Because trust doesn’t grow when you’re constantly checking—it grows when both partners show up from a place of self-trust and respect.

When your nervous system is stuck in survival mode, even full transparency won’t bring peace. Having access to his phone might feel helpful at first, but over time it feeds the obsession, strengthens hypervigilance, and leaves you feeling more disconnected—not less.

Beyond Breath helps you heal the real issue—your nervous system—so transparency becomes a tool for connection, not control.

✔ You’ll calm the part of your brain that’s stuck in survival mode, so you can approach transparency from a place of choice—not fear.
✔ You’ll learn how to rebuild self-trust first, so you no longer rely on his phone to feel secure.
✔ You’ll understand the difference between healthy transparency (which creates intimacy) and hypervigilance (which deepens anxiety).

This isn’t about lowering your boundaries or ignoring red flags. It’s about feeling so grounded in yourself that you can set boundaries from strength—not fear—and create a relationship built on mutual trust, not policing.
You deserve a marriage where trust and intimacy feel natural—not one where you’re playing detective forever.
And he doesn’t want to feel like he’s constantly being monitored or mothered, either.

Beyond Breath helps you break this exhausting cycle—so you can build a relationship where transparency is given freely, not forced… and where trust comes from genuine connection, not constant control.
What if I decide to leave my marriage? Will this still help me?
Absolutely. Beyond Breath isn’t just about saving your marriage—it’s about preparing you for a healthy, loving relationship, no matter what the future holds.

Leaving doesn’t erase the trauma. It stays in your body, silently shaping how you see yourself, how you trust others, and how you show up in future relationships. That’s why so many women leave but still feel stuck—carrying the same fears, doubts, and hypervigilance into their next chapter.

Beyond Breath helps you break that cycle.

✔ You’ll heal the deep emotional wounds that keep you stuck in fear and second-guessing, so you can finally move forward with clarity and confidence.
✔ If you stay, you’ll create the inner foundation needed for a truly healthy, connected marriage—one built on mutual trust, intimacy, and respect, not fear and control.
✔ If you leave, you’ll walk away free from the old patterns that sabotage new love—no more waiting for the other shoe to drop or constantly questioning if history will repeat itself.

This isn’t just about moving on—it’s about moving forward whole, grounded, and fully prepared for the kind of love and connection you truly deserve.

Because the truth is, your next relationship—whether it’s with him or someone new—can only be as strong and secure as you are. Beyond Breath gives you the tools to ensure that no matter what, you’re ready for a relationship that can actually stand the test of time.
I’m already in therapy. Do I really need this too?
Therapy is powerful, especially when it comes to understanding your emotions and the “why” behind your pain. But if you’re still spiraling late at night, still checking his phone, or still feeling like you’re stuck in survival mode—you know that understanding alone isn’t enough.

That’s where Beyond Breath comes in.

This program doesn’t just help you talk about betrayal—it helps you heal it at the nervous system level, where the trauma actually lives.

Here’s how Beyond Breath works with therapy to speed up your healing:

✔ Retrains your nervous system so the triggers don’t control you anymore.
✔ Calms the racing thoughts and physical anxiety that talking alone can’t reach.
✔ Bridges the gap between “knowing” and “feeling”—so you’re not just aware of your pain, but actively healing it.

Think of therapy as helping you understand what happened.
Beyond Breath shows you how to move through it.

Together, they can create powerful, lasting change. But if therapy alone hasn’t helped you stop spiraling or feel safe in your body again, that’s exactly where Beyond Breath fills the gap.
What if I don’t have time?
Let me ask you this—can you really afford not to do this?

Right now, the overthinking, spiraling, and constant anxiety are already stealing your time: The hours spent replaying conversations in your head. The energy drained by second-guessing everything he does. The moments lost to late-night phone checks and anxious spirals.

The truth? You’re already spending so much time living in survival mode.

Beyond Breath was designed for this exact moment—to help you get that time (and peace) back, without adding to your already full plate.

Here’s how:
✔ Bite-sized lessons you can fit into your day—even if you only have 10 minutes.
✔ Quick, powerful exercises that create real shifts in how you feel (no more white-knuckling through the day).
✔ Lifetime access so you can go at your own pace—no pressure, no deadlines.

But more importantly, every moment you delay healing is another moment trapped in fear, anxiety, and overthinking.

You don’t have time to stay stuck.
This is your chance to reclaim your peace—and finally start living again.
What’s the refund policy?
Because Beyond Breath gives you immediate, lifetime access to all course materials—including video trainings, guided exercises, and downloadable workbooks—we’re unable to offer refunds.

But here’s what I can promise you:

If you show up and do the work, this program will guide you toward real, lasting healing. Why? Because it’s science-backed and has helped hundreds of women exactly where you are right now.

This policy exists to protect the integrity of the program and ensure that those who enroll are committed to their healing journey.

Not sure if Beyond Breath is right for you?
Reach out! I’m more than happy to answer your questions and help you decide if this is the right next step for you. Simply email me: info@sariahbastian.com

Your healing matters—and I want you to feel fully confident before making this investment in yourself.

Beyond Breath Program$0

Contact

Billing address

Choose a pricing option

Choose your price

Choose the price you want to pay

Payment Methods