Beyond Breath Program

You never thought this would be your life—questioning everything, replaying the betrayal, and feeling like the rug has been ripped out from under you. The late-night phone checks, the racing thoughts, the constant wondering, “Is he still lying?” or “Will I ever feel normal again?”—it’s exhausting. And no matter how much you talk, how many boundaries you set, or how badly you want to move on, nothing stops the fear and overthinking.

That’s where Beyond Breath comes in. This isn’t about forcing yourself to “just trust again” or waiting for him to prove he’s changed. It’s about you—quieting the obsessive thoughts, breaking free from the constant anxiety, and reclaiming your sense of peace and safety. Through a proven step-by-step process, you’ll stop the pain, regain control of your emotions, and finally feel like yourself again—without constantly wondering what he’s doing behind your back.

And if you want to rebuild your marriage, this gives you the tools to do that too—without losing yourself in the process. No more feeling crazy.

No more waiting for answers. Just real healing, real relief, and a real path forward.

PLUS! For a limited time, you’ll receive 2 additional bonuses at no extra cost, giving you even more tools to restore safety, confidence, and connection in your marriage.

The overthinking won’t stop.

You replay every conversation, analyzing his words, his tone, his body language—searching for hidden meaning, a sign, a clue that something is still wrong.

You tell yourself to stop, but your brain won’t let go. It feels like if you don’t figure it out, you’ll never feel at peace.

You’re still checking his phone, waiting for the other shoe to drop.

You promised yourself you wouldn’t check this time, but the second he leaves the room, your heart pounds, your hands shake, and you just need to know.

Even when you don’t find anything, it doesn’t calm the storm inside you. It just means you’ll check again later—because what if today’s the day you miss something?

You don’t feel safe, no matter what he says or does.

He says he loves you. He swears he’s changed. But your body doesn’t believe it.

You still wake up in a panic. Your stomach still drops when he’s on his phone. You still brace yourself for the moment everything falls apart again.

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Lifetime Access to Beyond Breath – Gain unlimited, on-demand access to the entire program, so you can revisit the tools anytime life throws you off balance. (Think of it as your lifelong resource for lasting healing, empowering you to navigate challenges with clarity and confidence.) (Valued at $597)

20+ Hours of Expert Video Lessons – Master neuroscience-backed techniques, guided journaling exercises, and somatic healing practices designed to help you stop overthinking, release trauma, rebuild trust, and create lasting emotional safety in your marriage. (Valued at $997)

The Complete Healing Framework – My proven, step-by-step process to shift from overthinking, control, anger, fear of vulnerability, and hypervigilance into peace, confidence, connection, and love—helping you heal deeply and rebuild trust from within (this works for any woman—whether he’s taking responsibility, you’re unsure about staying, or even if he’s still in contact with her). (Valued at $797)

Bonus Bundle –Accelerate your healing with the Marriage Rebuilding Starter Kit (trust roadmap, connection practices, safety blueprint, conflict guide), the Choosing the Path Workbook to confidently decide whether to stay or leave, the Beyond Breath Workbook, with visual aids and journaling prompts, perfect for visual learners to deepen their healing journey, and 8 Weeks of Email Support providing you ongoing motivation and guidance. (Total Value: $688)

Exclusive Coaching Opportunity – As a Beyond Breath student, unlock access to Beyond Breath Coaching Mastery (optional upgrade) with 2x weekly coaching calls, monthly growth challenges, bonus neurosomatic lessons, and a supportive community of women on the same healing journey.

The total value of Beyond Breath is over $3,000, giving you an incredible opportunity to access life-changing tools and support at a fraction of the cost.

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Special Offer

Just an additional $197: Take your healing even deeper with the Empowered Safety Bundle—packed with powerful tools to calm your mind, body, and heart. You’ll get: 52-Minute Training on Finding Safety After Infidelity: Practical steps to regain emotional stability and create safety within yourself. 50-Minute Class: Ending Rumination After Infidelity: Stop replaying the past and break free from obsessive thoughts with science-backed techniques. Four Guided Meditations to Quiet Mental Noise: Release anxiety and find calm through these soothing, easy-to-follow audio sessions. Five-Step Framework to Stop Overthinking: A clear, actionable process to silence mental chatter and regain your peace. Two Restorative Yoga Practices: Gently release trauma stored in your body and reconnect with yourself through mindful movement. Regularly $297—this is your ONE CHANCE to get it for just $197 when you add it to your order today!

Add to cart$197.00

Even if Beyond Breath helps you stop just ONE 2 a.m. phone-checking spiral—

Even if it helps you avoid just ONE fight that leaves you feeling more disconnected—

Even if it helps you stop losing sleep, tears, and precious time you can’t get back—

You’ll cover your investment faster than you ever imagined.

Because the real cost of staying stuck isn’t money—

It’s your peace, your time, and your marriage.

Don’t let another day go by waiting for him to change.

Take the step that changes everything.

You’re holding onto hope—hope that he finally gets it, hope that he’s truly changed, hope that this time will be different. But hope alone isn’t enough to heal the pain you’re carrying.

That’s where Beyond Breath comes in—because healing isn’t about waiting for him to get it right. It’s about giving yourself the power to feel safe, whole, and grounded—no matter what he chooses.

When you stop placing your peace in his hands, everything shifts. You break free from the emotional rollercoaster—no longer living and dying by his actions or promises. You stop searching for proof, because you finally trust yourself to see the truth without needing to check his phone. And something powerful happens in your relationship—because when you lead from self-trust and certainty, he feels it. That’s when real change becomes possible.

The most powerful thing you can do isn’t to hope he changes—it’s to change what his actions mean to you.

Because when you heal, you’ll stop settling for breadcrumbs of reassurance. And that’s when he either rises to meet you… or you’ll walk forward, fully standing in your power.

I’ve done therapy, read all the books, and even tried couples counseling… so what makes Beyond Breath different?
First off, I see you. You’ve already put in so much effort—digging deep in therapy sessions, highlighting pages in books, and showing up for couples counseling, hoping for a breakthrough. But somehow, despite it all, you’re still stuck in the same exhausting cycle—overthinking, questioning, and feeling that pit in your stomach.

Here’s why that’s happening:

Most traditional therapy focuses on talking about what happened, helping you process the betrayal on a mental level. And while that’s important, it doesn’t heal the trauma that’s been wired into your body—the part of you still stuck in hypervigilance, anxiety, and fear.

Beyond Breath is different because it goes beyond just understanding your pain—it helps you heal it. Through neurosomatic healing (a powerful approach that works directly with your nervous system), you’ll finally be able to:

✔ Quiet the intrusive thoughts and stop overanalyzing—even when you’re triggered.
✔ Feel grounded and in control of your emotions instead of constantly drowning in fear and uncertainty.
✔ Break the cycle of checking his phone and questioning everything—so you can finally feel safe again.

This isn’t about rehashing the past or endlessly talking through the betrayal. It’s about retraining your body and brain so they can stop reacting to it—and start moving toward peace, safety, and clarity.

Because healing isn’t just about understanding what happened. It’s about finally feeling free from it.
I don’t know if I’ll ever be able to trust him again. Will this really help me?
I hear this all the time, and I get it—trust feels completely out of reach right now. After betrayal, it’s like your whole world gets flipped upside down, and suddenly, you don’t know what’s real anymore.

But here’s the thing no one tells you: It’s not just about trusting him again—it’s about trusting yourself first. That deep-down, gut-level trust that lets you know you’re safe, no matter what.

Right now, your nervous system is on high alert, stuck in survival mode. That’s why you:

Overthink every little thing—replaying conversations, analyzing his tone, wondering if there’s more to the story.
Check his phone (even though you swore you wouldn’t).
Feel that pit in your stomach when he’s texting, wondering, “Is it happening again?”
Beyond Breath helps you heal that trauma on a physical level—so you can finally:

✔ Calm the panic that flares up when something triggers you.
✔ Let go of the urge to check his phone because your body actually feels safe again.
✔ Trust yourself to know when something’s off—without spiraling into fear or doubt.

The truth is, you can’t force yourself to trust him until your nervous system stops living in survival mode. That’s why this isn’t about “forgive and forget” or waiting for him to do the right thing. It’s about helping you feel grounded and confident again—so you can make decisions from a place of strength, not fear.

Whether you stay and rebuild or decide to move on, you’ll finally feel like you’re in control again. And that changes everything.
I’m scared to stop checking. What if I miss something and he’s still lying?
This is one of the hardest parts of healing—the fear of being blindsided again. You’ve already been through the shock once, and the thought of missing something again feels unbearable.

So, you check.
His phone. His emails. His social media.
Even when you don’t want to.

And deep down, you know that even when you find nothing, it doesn’t bring peace—it only feeds the cycle.

But here’s the thing: The constant checking isn’t giving you control. It’s giving your fear control.

Beyond Breath helps you break this exhausting cycle by:

✔ Calming your nervous system so you don’t feel hijacked by anxiety 24/7.
✔ Rebuilding your inner sense of safety so you no longer feel like you have to play detective to protect yourself.
✔ Teaching you how to listen to your intuition—so if something is off, you’ll know without spiraling into obsession.

This isn’t about forcing blind trust. It’s about helping you feel safe in your own body so you can make decisions based on clarity—not fear.

And here’s the best part? When you stop living in survival mode, you don’t need to check. You’ll feel calm, grounded, and confident—whether he’s telling the truth or not.

Because you’ll finally know this truth: You can handle whatever comes next.
My therapist says transparency is key. Shouldn’t I have full access to his phone?
Absolutely—transparency is important for rebuilding trust. But here’s what no one talks about:

If you want connection and intimacy, you can’t also be in the role of monitoring and mothering him. Because trust doesn’t grow when you’re constantly checking—it grows when both partners show up from a place of self-trust and respect.

When your nervous system is stuck in survival mode, even full transparency won’t bring peace. Having access to his phone might feel helpful at first, but over time it feeds the obsession, strengthens hypervigilance, and leaves you feeling more disconnected—not less.

Beyond Breath helps you heal the real issue—your nervous system—so transparency becomes a tool for connection, not control.

✔ You’ll calm the part of your brain that’s stuck in survival mode, so you can approach transparency from a place of choice—not fear.
✔ You’ll learn how to rebuild self-trust first, so you no longer rely on his phone to feel secure.
✔ You’ll understand the difference between healthy transparency (which creates intimacy) and hypervigilance (which deepens anxiety).

This isn’t about lowering your boundaries or ignoring red flags. It’s about feeling so grounded in yourself that you can set boundaries from strength—not fear—and create a relationship built on mutual trust, not policing.
You deserve a marriage where trust and intimacy feel natural—not one where you’re playing detective forever.
And he doesn’t want to feel like he’s constantly being monitored or mothered, either.

Beyond Breath helps you break this exhausting cycle—so you can build a relationship where transparency is given freely, not forced… and where trust comes from genuine connection, not constant control.
What if I decide to leave my marriage? Will this still help me?
Absolutely. Beyond Breath isn’t just about saving your marriage—it’s about preparing you for a healthy, loving relationship, no matter what the future holds.

Leaving doesn’t erase the trauma. It stays in your body, silently shaping how you see yourself, how you trust others, and how you show up in future relationships. That’s why so many women leave but still feel stuck—carrying the same fears, doubts, and hypervigilance into their next chapter.

Beyond Breath helps you break that cycle.

✔ You’ll heal the deep emotional wounds that keep you stuck in fear and second-guessing, so you can finally move forward with clarity and confidence.
✔ If you stay, you’ll create the inner foundation needed for a truly healthy, connected marriage—one built on mutual trust, intimacy, and respect, not fear and control.
✔ If you leave, you’ll walk away free from the old patterns that sabotage new love—no more waiting for the other shoe to drop or constantly questioning if history will repeat itself.

This isn’t just about moving on—it’s about moving forward whole, grounded, and fully prepared for the kind of love and connection you truly deserve.

Because the truth is, your next relationship—whether it’s with him or someone new—can only be as strong and secure as you are. Beyond Breath gives you the tools to ensure that no matter what, you’re ready for a relationship that can actually stand the test of time.
I’m already in therapy. Do I really need this too?
Therapy is powerful, especially when it comes to understanding your emotions and the “why” behind your pain. But if you’re still spiraling late at night, still checking his phone, or still feeling like you’re stuck in survival mode—you know that understanding alone isn’t enough.

That’s where Beyond Breath comes in.

This program doesn’t just help you talk about betrayal—it helps you heal it at the nervous system level, where the trauma actually lives.

Here’s how Beyond Breath works with therapy to speed up your healing:

✔ Retrains your nervous system so the triggers don’t control you anymore.
✔ Calms the racing thoughts and physical anxiety that talking alone can’t reach.
✔ Bridges the gap between “knowing” and “feeling”—so you’re not just aware of your pain, but actively healing it.

Think of therapy as helping you understand what happened.
Beyond Breath shows you how to move through it.

Together, they can create powerful, lasting change. But if therapy alone hasn’t helped you stop spiraling or feel safe in your body again, that’s exactly where Beyond Breath fills the gap.
What if I don’t have time?
Let me ask you this—can you really afford not to do this?

Right now, the overthinking, spiraling, and constant anxiety are already stealing your time: The hours spent replaying conversations in your head. The energy drained by second-guessing everything he does. The moments lost to late-night phone checks and anxious spirals.

The truth? You’re already spending so much time living in survival mode.

Beyond Breath was designed for this exact moment—to help you get that time (and peace) back, without adding to your already full plate.

Here’s how:
✔ Bite-sized lessons you can fit into your day—even if you only have 10 minutes.
✔ Quick, powerful exercises that create real shifts in how you feel (no more white-knuckling through the day).
✔ Lifetime access so you can go at your own pace—no pressure, no deadlines.

But more importantly, every moment you delay healing is another moment trapped in fear, anxiety, and overthinking.

You don’t have time to stay stuck.
This is your chance to reclaim your peace—and finally start living again.
What’s the refund policy?
Because Beyond Breath gives you immediate, lifetime access to all course materials—including video trainings, guided exercises, and downloadable workbooks—we’re unable to offer refunds.

But here’s what I can promise you:

If you show up and do the work, this program will guide you toward real, lasting healing. Why? Because it’s science-backed and has helped hundreds of women exactly where you are right now.

This policy exists to protect the integrity of the program and ensure that those who enroll are committed to their healing journey.

Not sure if Beyond Breath is right for you?
Reach out! I’m more than happy to answer your questions and help you decide if this is the right next step for you. Simply email me: info@sariahbastian.com

Your healing matters—and I want you to feel fully confident before making this investment in yourself.

I’ve been helping women heal from betrayal and save their marriages since 2014—long before “healing after infidelity” became a buzzword. Over the past decade, I’ve guided hundreds of women through the hardest seasons of their lives, helping them break free from trauma and rebuild their relationships from the inside out.

I’m not just a coach—I’m a certified yoga therapist and neurosomatic healing expert specializing in emotional trauma after infidelity. My EmpowerHer Method isn’t guesswork; it’s a proven, science-backed process that helps you retrain your brain and body to feel safe, trust yourself again, and repair your marriage—without waiting on him to change.

This process worked for me, too. I know firsthand the devastation of betrayal, the spiral of overthinking, and the exhaustion of trying to “fix” something you didn’t break. I also know what it takes to heal beyond it—because I did.

I’ve worked with women from every walk of life—those with partners who are “doing the work” and those who aren’t. Women who thought their marriage was too broken to save and those who didn’t know if they wanted to. The result? They stopped checking his phone, silenced their triggers, and rebuilt their confidence—some for the first time in years.

This process worked for me, too. I know firsthand the devastation of betrayal, the spiral of overthinking, and the exhaustion of trying to “fix” something you didn’t break. I also know what it takes to heal beyond it—because I did.

Beyond Breath Program$297

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