Beyond Breath: Masterclass

Right now you're desperate to reclaim yourself and stop hating who you've become since he cheated, BUT...

You feel TRAPPED in a cycle of checking his phone at 2 a.m., scanning his messages for deleted texts, and replaying every conversation he's had with other women in your head—DESPERATE to feel like yourself again.

You are SICK and TIRED of being told to "set boundaries" or "just trust the process" when every boundary you set has you listening at the bathroom door, tracking his location, and holding your breath every time he picks up his phone.

You are STRUGGLING with your heart racing the moment he walks in late, your stomach dropping when he's quiet, and your hands shaking as you scroll through his search history—even when he's doing everything "right."

You find yourself thinking...

"Will I ever wake up without that pit in my stomach?"

"Can I actually stop checking his phone and still know I'm safe?"

"Is it even possible to stop holding my breath every time he leaves the room without everything falling apart?"

Stop the voice in your head that won't shut up—so you're no longer replaying every conversation, analyzing his tone, or creating worst-case scenarios at 2 a.m.

Stop flinching every time his phone buzzes—so you don't feel that instant drop in your stomach, that tightness in your chest, or that urge to grab it out of his hand.

Actually be present in your own life again—so you can laugh with your kids, focus at work, and enjoy a meal without scanning the room for danger.

Let go of the urge to check his phone—so you're not sneaking glances at his screen, memorizing his passcodes, or waiting for him to leave the room so you can scroll through his messages.

Stop thinking his choices define your worth—so you're no longer obsessing over whether he texted her back, whether he looked at another woman, or whether he's "really" committed this time.

Show up as yourself without apologizing for it—so you can stop tiptoeing around him, stop trying to be the "perfect wife," and stop shrinking yourself to keep the peace.

Stop asking the same questions on repeat—so you're not begging him to prove he loves you, asking "are you sure?" every five minutes, or needing him to reassure you just to make it through the day.

Feel steady inside yourself without needing his approval—so your mood doesn't rise and fall based on his words, his tone, or whether he looked at you the "right way" this morning.

Trust your own gut again—so you can stop second-guessing every instinct, stop asking everyone else what they think, and start knowing what's true for you.

Stop bracing for impact every time you try to get close—so you can lean into a hug, accept a compliment, or have a vulnerable conversation without waiting for the rug to be pulled out from under you.

Stop forcing intimacy when it doesn't feel right—so you're not going through the motions, pretending you're okay, or having sex just to prove you're "working on it."

Let go of the rage that keeps you swinging between love and hate—so you're not warm and loving one minute, then cold and shut down the next, unable to find solid ground.

Stop white-knuckling your way through every day—so you're not clenching your jaw, holding your breath, or plastering on a smile while you're screaming inside.

Build a foundation inside yourself that doesn't crumble—so you're not riding the rollercoaster of good days and bad days, triggered by every little thing that reminds you of what happened.

Enter your bullet points here..

Beyond Breath is a LIVE 8-week program designed specifically to guide you step-by-step in reclaiming yourself—so you can finally see clearly what YOU want.

EVEN IF you've been to therapy, read the books, and tried everything without lasting results.

EVEN IF you're currently lying awake at 3 a.m. replaying every lie in your head.

EVEN IF you've felt isolated, misunderstood, and like no one truly gets what you're going through.

EVEN IF you've questioned a thousand times whether you can ever feel like yourself again.

Beyond Breath is designed for married women who are ready to reclaim themselves and stop hating who they've become.

Our clients' include:

Women who are exhausted from living like detectives in their own homes—tiptoeing to bathroom doors, checking phones, and scanning every room for danger.

Women who feel trapped in spiraling thoughts, constant triggers, and emotional shutdowns—despite their partner's efforts.

Moms who want to protect their family but are exhausted from holding their breath, bracing for impact, and never feeling safe.

Professionals who are tired of holding it together on the outside while falling apart behind closed doors.

But, MORE importantly, you'll be living a life that FEELS GOOD.

Here's what living a "feel good" life looks like...

... waking up without immediately replaying yesterday's conversation or bracing yourself for what might happen today

... showing up as YOU again, where you're not monitoring his mood, walking on eggshells, or shrinking yourself to keep the peace

... a DEEP SENSE of steadiness that comes from knowing you can handle hard moments, triggers, and uncertainty without spiraling into panic or shutdown

How to QUIET the obsessive thoughts—so you can finally fall asleep without replaying every conversation, every mistake, and every “what if.”

How to STOP checking his phone—so you can stop living on high alert, searching for proof, and finally feel peace in your mind and body again.

How to TRUST YOURSELF without waiting for him to be perfect—so you feel steady in your own skin because of your own strength, not because you're analyzing his every move.

How to CALM the panic response in your chest—so you can handle triggers without your heart racing, your stomach dropping, or your hands shaking.

How to LET GO of the urge to control everything—so you can breathe again, focus on yourself, and stop white-knuckling your way through every day.

How to SHOW UP as yourself without fear leading the way—so you can laugh, open up, and be present without waiting for the other shoe to drop.

How to REBUILD your sense of safety inside yourself—so you're not dependent on his words, his tone, or his behavior to feel okay.

How to BUILD steadiness inside yourself—so you stop swinging between hope, rage, and panic, and start living grounded, clear, and strong.

How to FEEL JOY again without fear creeping in—so you can enjoy a moment, a conversation, or a hug without bracing for impact.

How to RECLAIM the woman you were before all of this—so you can step back into your life whole, clear, and finally free.

Daily Connection Practices: Simple, daily exercises designed to foster intimacy, communication, and mutual respect.

Just because you WANT to reclaim yourself DOESN'T mean it will magically happen on its own.

Trying to "figure it out" without a proven method is NOT a plan—it's a fast track to staying stuck.

My clients have reclaimed themselves, rebuilt trust in their own instincts, and finally seen clearly what they want—but that only happened because they followed a step-by-step method designed to work with the body where the trauma actually lives.

They joined Beyond Breath because they TRIED to fix it on their own and FAILED.

They SUFFERED through months—or even years—of sleepless nights, constant obsessing, and emotional shutdowns, all because they DIDN'T have a step-by-step system to follow.

It wasn't until they found this method that things finally changed.

Lifetime Access to Beyond Breath Healing System

VALUE: ($2,997)

Get the full, step-by-step system built on the EmpowerHer Method. Learn exactly how to calm your body, quiet the voice in your head that won't stop, and reclaim yourself—at your own pace, with no expiration date.

Beyond Breath Workbook

VALUE: ($197)

Visual poetry to guide you along the journey you're about to take. Journaling questions, thought-provoking images. Deepen your understanding.

Weekly Emails

VALUE: ($997)

Stay on track with weekly bite-sized coaching emails designed to deepen your healing, reinforce the lessons, and give you real-world prompts to implement—so the transformation sticks.

Full Library of Past Coaching Replays

VALUE: ($997)

Get instant access to powerful coaching sessions where real women (just like you) worked through their hardest moments—triggers, setbacks, breakthroughs—and found their way back to themselves. Watch anytime for extra support.

Weekly 8 Weeks of Live 2x Weekly Hot Seat Coaching

VALUE: ($8,000)

Direct, personalized coaching to get your questions answered, navigate sticky situations, and receive expert support in real time—so you never feel stuck or alone on your journey.

1x Monthly Bonus Training

VALUE: ($297)

Deep-dive into specific situations like navigating setbacks, handling triggers when he travels, and staying grounded when the other woman pops up in your mind. These exclusive trainings give you the extra edge to accelerate your healing.

Private Community of Women Who Get It

Value: ($497)

Surround yourself with women walking the same path. Share wins, get support, and celebrate breakthroughs in a safe, confidential space where you're truly understood.

Flashback-Free Mornings: How to Stop Re-Traumatizing Yourself Every Time You Wake Up

Value: ($297)

You know that moment when you wake up and for a split second everything feels normal—and then the thoughts flood in? This bonus gives you the exact tools to stop that cycle so you can wake up and start your day without spiraling.

Getting Off the Emotional Roller-Coaster: How to Find Stability When Your Feelings Are All Over the Place
Value: ($297)
One minute you love him. The next you hate him. One day you're all in. The next you're ready to walk away. This bonus shows you how to find stability so you can feel the same way about your marriage every day—not based on what happened five minutes ago.

A mind that's finally quiet—no more obsessing at 3 a.m., no more creating stories, no more replaying every conversation on repeat

A body that feels steady—no more chest tightening when his phone buzzes, no more stomach dropping when he's five minutes late

The ability to show up as YOU again—without monitoring his mood, walking on eggshells, or shrinking yourself to keep the peace

The confidence to trust yourself—so you can make clear decisions without second-guessing every instinct or needing his reassurance to feel okay

Enter your bullet points here..

“If you’re on the fence, jump off and run toward Beyond Breath."

"This isn't therapy. It's a beautifully crafted program that actually helps you take your power back—and if you put in the work, you'll see results. Beyond Breath guided me out of the trauma. Out of the fog. Out of the panic. Out of the fear.

Before this, I didn't know how to live again after betrayal. Now, I do. The support. The community. The tools. It's been life-changing. I've spent so much money on self-care, retreats, and therapy… but nothing gave me the return on investment that this program has. And it's not just about my marriage. It's transformed my friendships. My confidence. My entire life."

-Grace E.

“I Didn’t Think It Would Work—But It Changed Everything”

"At the beginning, I was skeptical. My heart was heavy, and I had tried so much—therapy, books, everything. But Beyond Breath was different. It felt safe.

For the first time, I felt like my pain was truly understood. Week by week, I found comfort—not just in the tools, but in the support of women who actually get it.

I could move at my own pace, without pressure, without failing. Now, I have tools that actually work when I feel stuck. And instead of feeling like I'm sprinting toward an impossible finish line, I feel grounded. I'm moving forward. I just wish I had found this sooner."

Jane T.

Beyond Breath Client

“The Best Investment I’ve Ever Made”

“Was I scared to join? Yes. It felt like a big decision. But after finishing the course, I felt free.

Sure, I still have struggles—we all do—but the power I’ve gained through Beyond Breath is incredible.

I finally trust myself. I no longer feel tied to what my husband does or doesn’t do. That’s his to carry. I get to grow, to heal, and to just be. And this? This was the best investment I’ve ever made in myself.”

Patricia D.

Beyond Breath Client

Full Beyond Breath Course (lifetime access to all modules & resources)

60 Days of Live Group Coaching (2x weekly hot seat calls for personalized support)

Private Community of women reclaiming themselves after infidelity

Replay Library of past coaching calls for ongoing guidance

Beyond Breath Workbook + Weekly Email Support to guide your journey

Flashback-Free Mornings Bonus (How to stop re-traumatizing yourself every time you wake up)

Getting Off the Emotional Rollercoaster Bonus (How to find stability when your feelings are all over the place)

Enter your bullet points here..

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DAWN GOT OFF THE HAMSTER WHEEL

"I would recommend Beyond Breath to anyone and everyone—because it's that good. These tools aren't just for healing from infidelity. I use them every single day in my life.

If you're stuck on the hamster wheel of checking his phone, constantly questioning, or tiptoeing to the bathroom door—this is where you need to start. I wish I had started here. It would have saved me years of therapy, rehashing the same story, and reliving the pain every single week.

I'll never go back to therapy, because now I have real tools that actually work. If you're struggling, this is the best place to start—so you can finally stop retelling the story and start taking your power back."

ANAM GOT THE TOOLS TO ACTUALLY MOVE FORWARD

"For a year and a half, I was stuck in rumination, uncertainty, and low self-confidence. I tried everything—talking to a psychiatrist, working with a therapist, even discussing it with my family. As a physician, I had access to mental health support, immediate consultations, and even medication.

But nothing truly helped. Beyond Breath changed everything.

The way this program approaches healing is unlike anything else. It didn't just give me information—it gave me real tools to actually move forward. I will be forever grateful because it completely changed the way I approach life. If you're on the fence, all I can say is… this works."

Results like these are ONLY possible for women enrolled in Beyond Breath.

You simply won't reclaim yourself by "waiting it out" or trying to control his every move.

Reclaiming yourself after betrayal is HARD.

I've been exactly where you are. So have my clients.

DO NOT waste time guessing, scanning his face for lies, or doing it all alone.

Beyond Breath gives you the exact step-by-step method to stop the voice in your head that won't stop, calm the panic in your chest, and finally reclaim yourself... I'll walk with you through every step.

"If you're on the fence about Beyond Breath, my advice is simple: Do it. It's like nothing else out there. I spent nearly six years trying everything—therapy, books, courses—but nothing truly made a difference. Beyond Breath is different.

But more importantly, it's real. I'm a practical person—I don't just believe in ideas, I believe in results. And I'm living proof that this works. If you're tired of feeling stuck, if you've tried everything and nothing has truly helped… this is the missing piece you've been looking for."

-Carrie D.

The spiraling thoughts wouldn’t stop. The constant checking, questioning, overthinking… It never let up.

I couldn’t get closer to him, but I couldn’t walk away either.

And I started to believe maybe something was just WRONG WITH ME.

The wild thing is—I'd spent years studying the body and how trauma lives in it. But nobody ever told me to use those tools on MYSELF.

So, I started to experiment. I stopped looking for answers "out there" and turned inward. I began applying my own education to my own healing.

As my body calmed, so did my mind. The voice in my head that wouldn't stop finally quieted. I felt safe enough within myself to make really hard decisions.

In my first marriage, that clarity led me to walk away from a partner who wasn't willing to grow. But when betrayal happened again—in my current marriage—the same tools helped me rebuild.

Because this time, I wasn’t the only one doing the work.

That experience led me to work in a betrayal trauma and sexual addiction recovery center, where I helped lay the groundwork for integrating this method into programs—with incredible results for the women we served.

BEYOND BREATH WAS BORN FROM MY OWN PAIN—AND MY OWN HEALING.

Today, Beyond Breath is a PROVEN, step-by-step method that has helped hundreds of women stop the obsession, reclaim themselves, and finally see clearly what they want after betrayal.

And that's exactly what I'm here to guide you through.

Beyond Breath consistently attracts the most committed women because we have a “do the work” refund policy in place.

If you complete the first four modules and attend at least 6 of the 12 live coaching calls within the first 60 days, and you still feel this isn't for you, you can request a refund. Simply email info@sariahbastian.com with proof of your completed coursework and call attendance.

This isn't for women who want to "just take a look." This is for women who are DONE lying awake replaying the betrayal, DONE checking his phone, and READY to reclaim themselves—for real this time.

If you’re ready to do the work, I’m ready to guide you.

"I’ve been telling everyone in my inner circle—this might sound dramatic, but Beyond Breath has truly saved my life.

For years after the betrayal, my intuition was corroded. I second-guessed everything. I lived in constant fear, waiting for the next blow. But when I found this program, my gut screamed at me to say yes—no matter the cost. And it’s been beyond anything I expected.

Beyond Breath didn’t just help me heal the damage inside my marriage. It rippled into every part of my life: how I show up as a parent, how I lead in my business, how I trust myself again. I had no idea how much I needed this—until I finally felt safe in my own body again."

- Becky A.

"I was plagued by racing thoughts. No matter what I did, I kept looking to my husband for reassurance—thinking if he just said the right thing, I would finally feel safe. But of course, he never followed the script in my head. And the truth is, even if he had, it wouldn’t have been enough. I needed to find peace in myself. Beyond Breath helped me do that. I learned how to quiet my mind, release the need for constant validation, and actually enjoy my life again—without waiting for him to say the right thing.”

- Sandi L.

A mind that's finally quiet—no more replaying every conversation, no more creating worst-case scenarios in your head

A body that feels steady—no more stomach dropping when his phone lights up, no more chest tightening when he walks through the door

The ability to show up as YOU again—without scanning his face for lies, walking on eggshells, or shrinking yourself to keep the peace

The confidence to trust yourself—so you can make clear decisions without second-guessing every instinct or needing his words to feel okay

Enter your bullet points here..

Look, I'm a mom, a wife, and a woman who's lived through the heartbreak of betrayal—twice. Between raising kids, running a business, and rebuilding my own marriage, I know what it feels like to be emotionally drained, exhausted, and barely holding it together.

For years, I tried to fix my marriage by doing everything the "experts" said—therapy, books, endless conversations. But no matter how hard I worked, the panic, the triggers, and the replaying every conversation never let up.

It wasn't until I stopped looking for answers "out there" and started working with my body—where the trauma actually lives—that things finally changed.

Beyond Breath was born from that experience—not as some fluffy self-care program, but as a practical, step-by-step system that actually works.

This isn't about tolerating the pain or "managing" betrayal.

It's about reclaiming yourself—while you figure out what YOU actually want.

I've watched this method transform hundreds of women's lives—women who were exactly where you are right now.

And YOU'RE NEXT.

"I Finally Understand Boundaries—And How to Trust Myself Again."

"Before Beyond Breath, I didn’t even realize how much my emotions were controlling me. I was reacting instead of responding, overwhelmed by feelings I couldn’t fully understand. But now, I can actually feel my emotions without them taking over—I can express them from a place of truth, rather than fear or reactivity.

One of the biggest shifts for me has been understanding boundaries. I used to think boundaries were about controlling someone else—like, ‘I don’t feel safe around you, so stay away.’ But Beyond Breath helped me realize that boundaries are actually about me. If I don’t feel safe, it’s not about controlling someone else’s behavior—it’s about getting myself to safety. That change in perspective has been life-changing, and for the first time, I feel like I can trust myself again.”

Kara B.

Beyond Breath Client

"For the First Time, I’m Actually Living My Life."

"I don't spend my days ruminating anymore. I'm not constantly replaying conversations or scanning for red flags. I'm not avoiding places that used to trigger me. I sleep through the night—without nightmares waking me up.

There's joy in my marriage again. We spend time together, and I actually enjoy it. I'm open to receiving the work that's being done, and I can have hard conversations without spiraling or shutting down.

I've learned to recognize when my body is reacting, and instead of feeling out of control, I know exactly what to do. I use my breath, I ground myself, and I come back to me. For the first time in a long time, I don't feel like I need someone else to do something in order for me to move forward. I'm not waiting anymore. I'm living."

Emily O.

Beyond Breath Client

"I Realized This Was About More Than Just My Marriage."

"At first, I joined Beyond Breath because my marriage needed help. But what I didn't expect was that this process was actually more for me than my marriage. I learned tools that changed everything—especially the power of my breath.

I realized that I'm never alone because I can always come back to myself. Not just any breathing, but deep, grounding breathwork that calms my body and quiets my mind. It's something I can do anywhere, anytime—without anyone even noticing. And over time, I started to trust myself again. I stopped looking outward for reassurance and started relying on my own strength. That shift changed everything—not just in my marriage, but in my life."

Danielle N.

Beyond Breath Client

"I Finally Feel Empowered Again.”

"Beyond Breath gave me something I didn’t even realize I had lost—my ability to trust myself. Before, I was so hurt, I didn’t even want to give love again. I tiptoed into dating, backed out, then tried again. But this time, I used the tools from Beyond Breath, and everything changed.

I could literally feel in my body when something wasn’t right. If I got that stomach-clenching feeling, I knew to trust it. I stopped ignoring my intuition. I stopped people-pleasing. I started speaking up for what I wanted and needed. And for the first time in a long time, I felt in control of my own life again."

Mary W.

Beyond Breath Client

"I Finally Feel at Peace."

"I thought I had forgiven him. I told myself I had moved forward. But deep down, it didn't feel real. I wasn't actually living my forgiveness—I was just saying the words. The panic was still there, the doubt still lingered, and my heart still felt unsettled.

Since Beyond Breath, something has shifted. I can breathe again. My body isn't locked in that constant state of bracing, waiting for the next heartbreak. And I know this might sound strange, but my heart finally feels still—not racing, not panicking, not bracing for impact. For the first time in a long time, I feel peace. And this time, it's real."

Amanda P.

Beyond Breath Client

"I Finally Stopped Spiraling."

"Before Beyond Breath, my thoughts controlled me. I call it spiraling—days lost to replaying every conversation, sleepless nights, no appetite, and barely holding it together for my family. It felt impossible to break free.

But the biggest shift was understanding what was happening in my own mind and body. Once I learned where those thoughts were coming from and how to redirect them, everything changed. I'm no longer stuck in endless loops of doubt and second-guessing. I can catch myself before I spiral, ground my body, and actually move forward. That alone has been life-changing."

Heather S.

Beyond Breath Client

What if I don’t know if I want to stay or leave yet?
That's exactly why Beyond Breath exists.

This program isn't about forcing you to stay—it's about giving you the clarity, steady ground, and self-trust to confidently decide what's right for you.

Not from a place of panic or replaying the betrayal on repeat—but from a calm, grounded place where you can actually see clearly.

Whether you stay or go, this work changes everything.
I’ve already done therapy, read the books, and tried other programs. Will this still help me?
Yes—because Beyond Breath addresses what most approaches miss: the trauma living in your body.

This isn't mindset work or surface-level talk therapy.

It's a method that works with your body—where the trauma actually lives—so you can finally stop lying awake replaying the lies, stop flinching when his phone buzzes, and start trusting yourself again.

That's the missing link to lasting change.
My husband is doing his part—what if I’m the one holding us back?
First, there's nothing wrong with you.

Your body is doing its job—trying to protect you.

Beyond Breath will help you calm the response that keeps you guarded, shut down, and bracing for the next betrayal—so you can finally stop holding your breath when he walks through the door and start showing up as yourself again.
What if my husband isn't accepting responsibility?
This program is about you. Not him.

Whether he's accepting responsibility or not—you still need to reclaim yourself.

Because your healing isn't dependent on his behavior.

Your healing is about you coming home to yourself.

And here's what's interesting:

When you do this work—when you reclaim yourself—things shift.

Sometimes, he steps up.

Sometimes, you realize you deserve better.

Either way—you get your power back.
What if I'm brand new to this kind of healing?
Perfect. You don't need any prior experience.

I'll walk you through every step with simple, practical tools (no complicated jargon).

This program is designed to meet you exactly where you are, whether you're brand new or have been trying to heal for years.
What if I fall behind or need more time?
You get lifetime access to the entire course and all the materials.

This is about real, sustainable healing—not rushing.

Go at your own pace, revisit modules as needed, and know that the support will be here when you're ready.

Progress isn't about perfection. It's about showing up for yourself—one small step at a time.
What if I can't attend every live coaching call?
No problem.

All calls are recorded and uploaded to your course portal so you can watch (or rewatch) anytime.

Plus, you'll have the private community for support between calls.
How much time will it take each week?
Just 1 to 1.5 hours per week for the modules, plus two live coaching calls (1 hour each).

The lessons are designed to be bite-sized but impactful, so even if life is busy, you'll still make steady progress.

This isn't about adding more to your plate—it's about removing what's weighing you down.
What is your refund policy?
Beyond Breath comes with a 60-Day Money-Back Guarantee.

If you complete the first four modules and attend at least 6 of the 12 live coaching calls within the first 60 days—and you feel it's not the right fit—you can request a refund by emailing info@sariahbastian.com with proof of your completed work.

This program works when you do.
Can't I just figure this out on my own?
You could try—but if that was working, you wouldn't still be lying awake replaying the betrayal, checking his phone, and hating who you've become.

Beyond Breath is the shortcut you've been looking for: a proven, step-by-step method that gets real results (without wasting years stuck in the same spot).
What if my husband isn't doing his part?
If he's not showing up, that will become clear through this process.

But this program is about your healing first.

You'll gain the clarity, confidence, and steady ground to make empowered choices—no more guessing, no more waiting in limbo.
When will Beyond Breath be offered again?
Enrollment is open right now—but only for a limited time.

Once doors close, they stay closed until our next enrollment period (and that could be months away).

If you're ready to stop lying awake replaying the betrayal and start reclaiming yourself—now's the time.

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